Hug the bar into your traps to engage your upper back muscles

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Canada Goose sale Stand with your feet more than shoulder width apart this wide canada goose sale stance will allow a deeper squat, getting your glutes and hamstrings involved. Hold a barbell across your upper back with an overhand grip avoid resting it on your neck. Hug the bar into your traps to engage your upper back muscles. Canada Goose sale

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